Aly in the Kitchen

Tag: raw food

  • Yay . . .LIVING Food.

    —

    by

    Alyson
    in

    We finally got 2 of our juicers back from storage and pretty much had a “juice fest” this week-end.  Before we could juice we had to restock our fridge with some delicious raw goodies and a few other things.  Want to see what we got? Check it out! 😉 [youtube http://www.youtube.com/watch?v=TtCnGdTEvF4]

  • Winter Celery Apple Salad

    —

    by

    Alyson
    in

    It’s not quite winter yet but that doesn’t mean i can’t enjoy delicious winter produce.  My newest salad favorite has a mix of celery, apples, dried cranberries and walnuts.  Those foods are great on their on and even better when all mixed together in this delicious salad.  Keep reading to find out how it’s made.…

  • Sprouted Buckwheat Grouts and Flaxseed Salad

    —

    by

    Alyson
    in

    Friday i had the yummiest Spelt Berry Salad ever!  We bought some from the Sacramento Natural Foods Co-op prepared food section.  It was so good that i wanted to try to recreate it at home.  I set out trying to find some spelt berries at my local natural grocery.  Of course they had every other…

  • Kale Pineapple Salad (video)

    —

    by

    Alyson
    in ,

    My newest love in food is my Kale Pineapple Salad.  I must always have kale and fresh pineapple on hand so that i can whip this salad up at any given moment.  It’s very simple and quick to make.  The most time i spend making this salad i cutting and chopping the pineapple.  The secret…

  • Sunflower Greens Salad

    —

    by

    Alyson
    in , ,

    While picking up a few things at the grocery store today i happened upon a large bag of what looked like some jumbo sized sprouts.  Upon closer inspection, they were sunflower greens.  I’d never heard of sunflower greens but they looked really good so i picked up a bag and threw them into my cart.…